In balance with Ida »Österlen
IDA Hallberg-halsocoachen-spa massages profile

In balance with Ida

IDA Hallberg-halsocoachen-spa massages profile

Get in balance with me

I want to inspire you to make more conscious choices that lead to increased quality of life. You get health advice for new energy! To influence your health yourself is easier than you think. For what is more valuable than your health? I offer massage, foot care, skin care and health programs with individual diet plans. Everything to feel good!

Health and wellbeing

Our health is the result of our daily choices that affect us in the short and long term. These choices include what we eat, how physical we are, how we handle stress, where we live, what kind of job we have, people we surround ourselves with, our relationships, choice of hygiene products and household items etc. It also includes how we react on life's thoughts, feelings and actions. We make many choices routinely, but it is when we make active choices that a change can take place.

I put your health in focus.

I have always worked with helping people around me with wellness as a basic idea. 2001 when I graduated as a massage therapist, I began to receive clients for massages, cures and SPA treatments. In the meeting with many clients with ill health and illness, curiosity has always been great on what causes imbalance in body and soul. During 2017 I myself was slowly but surely burnt out and tired but did not really understand why then the idea was that I myself had good knowledge in health and thought that I knew what my body needed. Only when I received help from a diet counselor could I become stronger and today the nutritional impact on the body and our cells has become the most important to me and a foundation for me in all my meetings with others who experience imbalance. Now I want to help and inspire you to a healthier lifestyle.

To inspire others to make good and healthy choices in everyday life for a healthier life is my goal every day. The question is what keeps us healthy?

Important cornerstones of a healthy life for me are diet and nutrition, sleep and relaxation, but movement and activity are of course also an important part. Get more info about my diet plans and nutrition on my health meetings or contact me for personal advice.

Self-care and SPA-rituals will always be very warm to my heart and therefore I am active and can offer you both SPA and massage treatments. Book easy time on the calendar on the website www.idahallberg.se or click here: https://www.timecenter.se/idahallberghalsocoach/

To inspire others to make good and healthy choices in everyday life for a healthier life is my goal every day.
Today, the nutritional impact on the body and our cells has become the most important to me and a foundation for me in all my meetings with others who experience imbalances.
Now I want to help and inspire you to a healthier lifestyle. Do better simply!

I am a health coach with a keen interest in nutrition and nutrition.
TRAINING:
Cert. Massager & Dipl
Dipl. SPA therapist
Dipl. Foot care specialist
Organic Diet & Nutrition Advisor

See my recipes with less sugar and more protein on my website.
Also inspiration on Instagram @ibalansmedida and on facebook In balance with Ida.

In balance with Ida
Great Rådmansgatan 9
272 31 Simrishamn
070 039 23 32
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Find here to balance with Ida

Today's excursion went to Knäbäckshusen for h Today's excursion went to Knäbäckshusen for hanging on the beach! A beautiful beach with clear and shallow water. The sun set on us and it was a really good day! Do we have such nice sandy beaches in Sweden? 😍 Nearest to the stairs down to the beach there were a few more people but walking a bit away it was really sparse.The ice cream was sold by a beach vendor and tasted awesome! 🍦 .... # traveling children #travelwithkids # travel #travel # vacation # family vacation # sweden # sweden vacation #home #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen # skåne # businessskånesydost #visitskanesouthost beach #beach #thisblirendagstrand #resfredag ​​#resdagagssvenskar beads
Feels a little high in Sweden right now! 😍 feels like I missed so much when we went abroad as soon as we got the chance. Probably because I long for the crazy thing about it too, but until then Sweden does not feel so messy anyway! We have landed in Norrköping again after our week in Österlen, and are thinking of the best trip next time. Maybe lean to the west coast with Falkenberg and Varberg as hot candidates! We'll see quite simply! ☺️ But for so long - that is, this beach is so close. Pinch me! 😍✨ ... # travel children #travelwithkids #resa #travel #holiday vacation #sweden #sverigesemmer #vemester #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # visitskåne # skåne visitskanesoutheast # eastern tip # knäbäckshusen #strand #beach #blastendagstrand # travel friday friendship # skane
The forecast said anything but glorious weather today The forecast said everything but glorious weather today but we still managed to get some sun! Became Knäbäckshusen today also, and if possible I am even more delighted than before! 🙌🏼 ... #resamedbarn #travelwithkids #resa #travel #samestay #familyjesemester #sweden #sverigesemester #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # businessskåne #skåne #visskåne #visskånne easterland tips # knäbäckshusen #strand #beach # blastendagdagstranden # travel friday friendship beads
New day and new beach! Österlen continues to smile New day and new beach! Österlen continues to deliver! ☀️🏖🙌🏼 The Sand Hammer offers an incredibly beautiful, long and wide sandy beach, a shallow bath and a few waves (at least today). Ice cream kiosk available (important for this family on vacation)! Of course, the sun makes its way to the feeling, but how can we have missed that Sweden can be this good? 🙌🏼☀️😍 .... # travel child #travelwithkids # travel #travel # vacation # family vacation # sweden # sweden vacation #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # businessskåne # skåne # businessskåne #visitskanesoutheast # eastern tips #sandhammaren #strand #beach #thisblirendagstrand #resday friday friendships
Milky-length beaches at Sandhammaren. . #badapaos Milky-length beaches at Sandhammaren .. # bathapaosterlen # österlen #vitrivspaosterlen #sandhammaren # evening dip # sunset #sand dunes # skåne # skåneleden # swedenärfantastic # swedenver #hemester Photo: @fotografpetercarlsson
Skåne took us with such charm that we have decided Skåne took us with such charm that we have decided to go back again this summer! 😍 What is nailed is Helsingborg - Malmö - Höllviken - Åhus and so maybe we take a stop in either Kalmar or Västervik on the way home, we will see! Is at its best spying on things we want to experience, but if you have child-friendly tips around these places, it is gratefully received! 🙌🏼😘 .... #resamedbarn #travelwithkids #resa #travel #semester #familjesemester #sverige #sverigesemester #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # visitskåne # skåne #håne #håne malmö # höllviken # visitskånesydost #visitskanesoutheast # österlentips #sandhammaren #strand #beach # detblirendagpåstranden
We hope for sun tomorrow and are planning for one We hope for sun tomorrow and are planning a beach outing! But where are we going? Now we have tested Knäbäckshusen and Sandhammaren. The proposals may be Haväng or Borrby. Or favorite in reprise of any of the ones we've already been to !? 😊 Anyone sitting on any other tip? 🙌🏼☀️ ... # travel children #travelwithkids # travel #travel # vacation # family vacation # sweden # sweden vacation #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # businessskåne # skåne # businessskånne #skåne # easterland tips # knäbäckshusen #strand #beach # blastendagdagstranden # travel friday friendship beads
You have probably heard that it will be sunny and warm throughout You have probably heard that it will be sunny and warm this weekend ?! 👌🏼☀️🙏🏼😍 .... #resamedbarn #travelwithkids #resa #travel #semester #familjesemester #sverige #sverigesemester #hemester #vacation #vacay #reseguiden # österlen # visitösterlen #badapaosterlen #osterlen #visitosterlen #visitskane # visitskåne # skåne #helsingborg # malmö # höllviken #visitskanesoutheast # österlentips # knäbäckshusen #strand #beach #sol #soldyrkare
"Limited" * * * * #waterlandscape #sealovers "Limited" **** #waterlandscape #sealovers #sunrisephotography #sunrise_sunset #sunriseoftheday #sunrise_and_sunsets_aroundworld #longexpoelite #longexposureoftheday #longexposureshots # österlen #badapaosterlen #vitrivspaosterenskerne # solnedig
It will be a great weekend .... # österlen #vitrivspaos It will be a nice weekend .... # österlen #vitrivspaosterlen #utinaturen ## simrishamn # spring hall # evening # dusk # skåne # skåneleden #igsweden # swedenver #badapaosterlen Photo: @fotografpetercarlsson
The daily morning walk with the dogs 🥰🤩 The daily morning walk with the dogs 🥰🤩 #osterlen #badapaosterlen #julebodastranden # österlen # summer2020 #morgonstund #morgonbad #sandstrand
Just before the rain came in. Photo: @fotografpeter Just before the rain came in. Photo: @ fotografpetercarlsson # badapaosterlen
Kivik against Vitemölla. . # österlen #badapaoster Kivik against Vitemölla. . # österlen #badapaosterlen #kivik # vitemölla #vitrivspaosterlen #hemestertips #svemester # skåne # skåneleden #semesterisverige Photo: @fotografpetercarlsson
It can hardly be better than this It can hardly get any better than this🏖 #badapaosterlen juleboda beach
After rain (and thunder) comes sunshine. Ba #ba After rain (and thunder) comes sunshine. ☀️ # badapaosterlen
The moonlight and the last summer day of the year. # österlen #m The moonlight and the last summer day of the year.
The last rays for today ... # österlen #bad The last rays for today ... # österlen #badapaosterlenPhoto: @fotografpetercarlsson
Midsummer week has started .... # österlen #sve Midsummer week has started .... # österlen #swester #hemester #blommor #vitrivspaosterlen # skåne #midsummer #simrishamn #igsweden # sweden #badapaosterlen Photo: @fotografpetercarlsson
A Sunday made for the beach. . # österlen A Sunday made for the beach. . # österlen #badapaosterlen #vitrivspaosterlen #stranden # skåne #hemester #simrishamnPhoto: @fotografpetercarlsson
Evening at Gyllebosjön ... #badapaosterlen Evening at Gyllebosjön ... # bath monastery
Morning bath at Vårhallen. Will be a good day ... #mo Morning bath at Vårhallen. Will be a good day ... # morning dip # spring hall # Österlen # Österlentips #hemester # skåne #bada #vitrivspaosterlen # swedenärfantastiskt #badapaosterlenPhoto: @fotografpetercarlsson
The lonely tree in Simrislund. Photo: @fotografpet The lonely tree in Simrislund. Photo: @fotografpetercarlsson # österlen #osterlen #badapaosterlen
Mirror blank .... # österlen #vitrivspaosterlen Mirrored blank .... # österlen #vitrivspaosterlen # spring hall # bath # sky # beach # mirrored # skåne #ig_naturelovers # sweden🇸🇪 #badapaosterlen Photo: @fotografpetercarlsson
Hike along the coast between Baskemölla and Si Hike along the coast between Baskemölla and Simrishamn. Infinitely beautiful .... # österlen #wander # skåneleden # skåne #vitrivspaosterlen #vidhavet #igsweden #semestertips # sverige🇸🇪 #badapaosterlen Photo: @fotografpetercarlsson
From the pier in Baskemölla. # österlen #vitrivsp From the pier in Baskemölla. # Österlen #vitrivspaosterlen # baskemölla #summer # summer at Easter #hemestertips # waves # skåne # skåneleden #igsweden # sweden #badapaosterlen Photo: @fotografpetercarlsson
Evening dip at Baskemölla. # österlen #badapaos Evening dip at Baskemölla.
19 degrees in the water. Come here and swim. Book your so 19 degrees in the water. Come here and swim. Book your solar home master through our website. . # österlen # österlentips #hemester #hemestertips #vitrivspaosterlen # skåne # skåneleden #bada # 19graderivattnet #igsweden # badapaosterlen # sweden🇸🇪
At Baskemölla .... # österlen #sensommar #vitri At Baskemölla .... # österlen #sensommar #vitrivspaosterlen #badapaosterlen # skåne # baskemölla #igsweden # sverigeärfantastiskt # sweden🇸🇪 Photo: @fotografpetercarlsson
A Saturday with bathing weather. So nice! . #east A Saturday with bathing weather. So nice! . # österlen #badapaosterlen #vitrivspaosterlen #stranden #tobisvik #hemester #svemester #svensksommar # sverigeärfantastiskt # sverige🇸🇪 Photo: @fotografpetercarlsson
Evening at Knäbäck. . # österlen # knäbäckshus Evening at Knäbäck. . # österlen # knäbäckshusen #badapaosterlen #vitrivspaosterlen # skåne # sverigeärfantastiskt # hemester2020 #ig_nature Photo: @fotografpetercarlsson
On the road between Brantevik and Simrislund. Believe so On the road between Brantevik and Simrislund. Think it will be a cool morning dip. . # badapaosterlen # österlen #hemester #hemestertips #wander # skåneleden #vitrivspaosterlen # skåne #horisonten # sverigeärfantastiskt # sweden🇸🇪 Photo: @fotografpetercarlsson
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