Events at Österlen
- This event has already taken place.
PT group Mommy training
30 Jan at 11:15 - 12:00
An 8 week course for you who have had children and need to strengthen the body again.
We will focus on trunk stability, posture and will strengthen the body from the inside out.
The idea with this group is that we meet once a week and that you get a number of exercises every week that you can run at home or at the gym until we meet the week after.
We start on Thursday, January 30 at 11.15-12.00.
Of course, the children are welcome until they can start walking.
Active member: $ 550 + membership fee 2020
Non-member: SEK 700 + membership fee 2020
You book your place through the reception and payment is made simultaneously.