Events at Österlen
- This event has already taken place.
Mindful hiking in the Fyledalen
27 Jun at 10:00 - 17:00795 SEK
Hiking, nature, food, yoga & meditation
peace of mind for body and soul
Welcome to a day with a focus on wellbeing through hiking in beautiful Fyledalen, meditation, yoga, local food, coffee and relaxation.
This is a day for those seeking peace of mind, needing to unwind and give yourself time to listen inward. We invite you to jump off the stress wheels and treat yourself to a day of focus on well-being.
Fyledalen is one of Skåne's most exciting natural areas with wooded slopes, pasture land and beautiful beech forest.
Pamela Rojas, a licensed psychologist (with long experience working with stress-related mental health) and yoga and meditation instructor, help nature and knowledge in health, well-being and psychology to give you an experience for both body and soul.
Price: 795kr / pers
Max 10 participants
- about 10 km walking
- Time for reflection
- meditation exercises
- taste sensations
- Ability to increase presence in nature and in body and mind
- lunch and coffee
- Ev. Pick up at the train station in Tomelilla