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Mindful hiking in the Fyledalen

27 Jun at 10:00 - 17:00

795 SEK

Hiking, nature, food, yoga & meditation

peace of mind for body and soul

Welcome to a day with a focus on wellbeing through hiking in beautiful Fyledalen, meditation, yoga, local food, coffee and relaxation.

This is a day for those seeking peace of mind, needing to unwind and give yourself time to listen inward. We invite you to jump off the stress wheels and treat yourself to a day of focus on well-being.

Fyledalen is one of Skåne's most exciting natural areas with wooded slopes, pasture land and beautiful beech forest.

Pamela Rojas, a licensed psychologist (with long experience working with stress-related mental health) and yoga and meditation instructor, help nature and knowledge in health, well-being and psychology to give you an experience for both body and soul.

Price: 795kr / pers

Max 10 participants

This includes:

  • about 10 km walking
  • Time for reflection
  • meditation exercises
  • taste sensations
  • Ability to increase presence in nature and in body and mind
  • Yoga
  • Community
  • lunch and coffee
  • Ev. EA543DEE F24A 4D66 B208 F7B41C9F8F6F österlen.sePick up at the train station in Tomelilla

Details

Date:
27 Jun
Time:
10:00-17:00
Price:
795 SEK
website:
www.tryde1303.com
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