Chililax with Haricot Verts »Österlen
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Chililax with Haricot Verts

“Salmon is an oily and filling fish that here becomes a really nice dinner with fried green beans. The tomato sauce is delicious with a smoky character and good heat. ”

cooked and written off Ida Hallberg, Health Coach & SPA Therapist

Do this:

  1. Fry half of the leeks glossy in the olive oil with the spices in a saucepan and add half of the cherry tomatoes and a chopped fresh tomato. Cook for a few minutes.
  2. Brown the butter in a pan and fry the salmon for a few minutes on each side so the fish gets nice color.
  3. Roast the sliced ​​garlic and beans in the olive oil. Add the sesame seeds and fry for a while so that the green beans are heated and the seeds are roasted.
  4. Add the last of the cherry tomatoes, fresh chopped tomato and the rest of the leeks in the tomato sauce and heat and stir together.
  5. Serve the salmon with Haricot Verts and tomato sauce!

4 portions

700 grams of salmon
1 tsp paprika powder
pinch black pepper
1 teaspoon chili & pepper (spicemaster)
2 tablespoons butter

Tomato & chili sauce
225 grams of cherry tomatoes can
2 fresh tomatoes
10 cm leeks chopped
1 / 2 fresh red chili
1-2 tsp chipotle chili pepper (Spicemaster)

400 gram haricot verts
2 tablespoons sesame seeds
5 garlic cloves
olive oil
1-2 teaspoons Garlic & Herbs (Spicemaster)

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